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Established in 2011, the TIKA Training System has fast become the most respected of its kind.
The system is designed around improving your Fitness, Strength, Power and Speed. TIKA Training has built up a formidable reputation and will push you to new limits.
Sessions can be tailored to your individual requirements.
launced 2012
The home insurance industry has changed. In the past homes were insured on a per square metre basis; this meant that you had to give your insurance company the square meterage of your home (including any areas of decking) and should your home have to be totally rebuilt for any reason, the insurance company would do so, regardless of cost.
